Healthy body and athletic figure

Active lifestyle and sports allow us to enjoy health and good form. Regular aerobic effort such as cycling, running, swimming and walking have a very positive effect on the cardiovascular and respiratory systems. It protects against hypertension, atherosclerosis, ischaemic heart disease, chronic insufficiency and many others. It also helps to Read more…

Sarms – effects and results

Sarms, or selective androgen receptor modulators, are a group of compounds with a specific affinity for this receptor. Natural androgens such as testosterone, dihydrotestosterone, androstendion and dehydroepiandrostendion, when combined with the androgen receptor, show anabolic and androgenic effects. The anabolic effect is based on remodeling of muscle fibres and mineralization Read more…

Ventilation grilles for furniture

Ventilation for cupboards and other various types of furniture is a very functional element in every home. They are made of aluminium material becoming a very simple solution that practically everyone can install in their home. Thanks to it, ventilation of the desired piece of furniture becomes possible. Their installation Read more…

Dietary deficits

Nowadays, food is highly processed. Practically everything is processed. It used to be. Today, each sausage is in a separate film, which obviously affects the product. Vegetables no longer have as many nutrients as they used to. This is because the earth is barren and doesn’t give up what it Read more…

Cable protection – law and order

Cable grommets are one of the furniture accessories which enable the desired cable routing and proper masking of the openings in which they are located. Nowadays, furniture is commonly equipped with special cut-outs allowing for the placement of appropriately sized cable grommets. Their main purpose is to provide convenience and Read more…

Furniture slides

They are the main components of drawer fittings. They can be commonly found in every home, at work, in a company or in all kinds of public institutions. Each type of drawer is equipped with slides. Its main function is to conveniently pull out the drawer from inside the furniture Read more…